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July 12, 2020
Heart Healthy Foods to Add to Your Diet Eat your way to better heart health When it comes to showing your heart some serious love, there are a few things you can do. Managing stress and getting enough sleep are massively important, but so is eating well, according to Julia Zumpano, a registered dietician in preventive cardiology and rehabilitation at the Cleveland Clinic. “Managing your diet can...
July 11, 2020
10 Facts About Social Psychology Social psychology is a fascinating topic that has yielded a great deal of research on how people behave in groups. In many cases, the results of several famous experiments contradict how you would expect people to act in social situations. 10 Facts About Social Psychology 1.The presence of other people can have a powerful impact on behavior. When a...
July 10, 2020
How to Fight Depression: 20 Things to Try Small steps, big impact Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to muster the strength or desire to seek treatment. However, there are small steps you can take to help you feel more in control and improve your overall sense of well-being. Read on to learn...
